Move Without Limits

45| Mallory Reilly: Occupational Therapists Need to Be Involved in Strength & Conditioning

March 20, 2024 Mallory Reilly Season 3 Episode 15
Move Without Limits
45| Mallory Reilly: Occupational Therapists Need to Be Involved in Strength & Conditioning
Show Notes Chapter Markers

For our final episode of this season Dr. Adrienne interviews Mallory Reilly, OTR/L, CPT!! In this episode we dive into

  • How Mallory joined OT & training
  • Why OT's should learn strength and conditioning to be a part of medicine 3.0
  • Why the kettlebell?
  • Why the hand is so cool
  • Does tracking HRV matter?
  • The importance of connecting to nature

Find Mal on Instagram:
@malloryreilly_ot

How to work with us:
Learn about fitness services at Reload here
Learn about physical therapy services at Reload here
IG: @reload.pt

Diggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud

New guest host!
Relationship with yoga
Why join occupational therapy and training?
Why the kettlebell?
Why occupational therapists need to understand strength training
Does tracking HRV matter?
Connection to nature
West coast road trip of a lifetime
Being a listener
Mallory’s most impactful mentors